App Support
QuietHours Planner
QuietHours Planner is a local-first bedtime planning and sleep journaling utility.
Launch scope
- plan bedtime from your target wake time and wind-down window
- build reusable wind-down routines and sleep templates
- log actual sleep with notes for local trend review
- keep planning and journaling data on device
FAQ
Does it work offline?
Yes. The launch build performs its core workflow on device and does not require an account.
Does it collect my data?
No. The launch build does not include ads, analytics SDKs, or remote account storage.
How do I report an issue?
Email the support address with your device model, iOS version, app version, and the steps or values you used.
Product note: QuietHours Planner is a personal planning utility only. It does not provide diagnosis, treatment recommendations, or clinical guidance.