App Support
QuietHours Planner
QuietHours Planner is an offline bedtime planning tool for people working backward from a fixed wake time.
Launch scope
- Plan bedtime from wake time and target sleep hours
- Save reusable wind-down templates
- Log actual sleep locally for comparison
FAQ
Is it medical advice or treatment guidance?
No. The launch build is a planning utility only and does not provide medical diagnosis, treatment, or therapy guidance.
Does it work offline?
Yes. The launch build performs its core workflow on device and does not require an account.
Does it collect my data?
No. The launch build does not include ads, analytics SDKs, or remote account storage.
How do I report an issue?
Email the support address with your device model, iOS version, app version, and a short description of the steps that led to the issue.