App Support

Micro-Move Watch

Micro-Move Watch is a watch-first desk break timer for one to three minute movement resets, haptic pacing, and simple routines between long sitting blocks.

Support email: yangguangwin@icloud.com

Launch scope

Browse ready-to-run desk movement routines on iPhone
Run the same routine on Apple Watch with haptic transitions
Pause, skip, or reset when the break changes
Work fully offline with no account and no subscription

FAQ

Does it require an account?
No. Version 1.0 runs locally on your device.

Does it make medical claims?
No. Version 1.0 is a timer and haptic cueing app. It does not diagnose, treat, or replace professional advice.

How do I report an issue?
Email the support address with your iPhone model, Apple Watch model, OS versions, app version, and the steps that led to the issue.